Aid Stations

During the Nieuwpoort Marathon, there will be aid stations every 5 km where participants can get drinks and snacks. Below are the details of what will be available at each station:

Marathon (42.2 km)

• 5.8 km: Water
• 10.45 km: Water, Etixx Sports Drink, Candy, Fruit
• 15.37 km: Water, Snacks, Fruit
• 20 km: Water, Etixx Sports Drink, Candy
• 24.9 km: Water, Etixx Sports Drink, Fruit, Snacks
• 29.6 km: Water, Etixx Sports Drink, Candy, Snacks
• 33.9 km: Water, Cola, Candy, Snacks
• 38.2 km: Water, Candy
• 42.2 km Finish line Recovery zone: Powerade, MELI gingerbread, Fruit snacks, Apple, Fulfil

Half Marathon (21.1 km)

• 5.7 km: Water
• 10.35 km: Water, Etixx Sports Drink, Candy
• 16.8 km: Water, Candy
• 21.1 km Finish line Recovery zone: Powerade, MELI gingerbread, Fruit snacks, Apple, Fulfil

10 km

• 5.28 km: Water
• 10 km Finish line Recovery zone: Powerade, Fruit snacks, Apple

5 km

• Finish line Recovery zone: Powerade, Fruit snacks, Apple

Reusable Cups
This year, we are using reusable cups at all aid stations. At the end of each station, you must return your cup at the designated tent. Taking cups beyond the aid station or improper disposal will result in disqualification.

Toilets
At every supply station, toilets are available.